COUPLES THERAPY IN SOUTHERN CALIFORNIA
Deepen your connection with your partner so you can feel more peace in every area of your life.
INDIVIDUAL, COUPLES & GROUP THERAPY
Emotionally Focused Therapy
EFT is a structured approach to couples therapy that prioritizes the importance of emotional connection and attachment.
It helps partners identify and understand their emotional responses and patterns within their relationship.
How it works:
Through guided conversations and interventions, couples learn to express their needs and feelings, more effectively fostering deeper intimacy and trust.
EFT is particularly effective for addressing issues such as conflict, communication, breakdowns, and emotional disconnection.
EFT helps couples build stronger, more resilient bonds.
Welcome. I‘m Shannon...
I‘m a licensed psychotherapist and a certified yoga therapist. This means my clients and group participants get a unique and effective therapy experience that builds a bridge between their minds and bodies. By developing a strong mind-body connection, my clients improve their mental and emotional stability so they can feel calmer, make better choices, and improve their relationships -- especially during times of confusion, transition, or discomfort.
Shannon Kelli Huckestein
Licensed Marriage and Family Therapist #126932
Phoenix Rising Yoga Therapist - MHP
I help people build resilience to the edges of life, so they can stop wasting precious time and energy feeling stuck, tired, frustrated, or fragile.
I can help you navigate the big stuff in your relationship:
Breakup or divorce
Relationship difficulty
Communication issues
Guilt, shame, and trauma
Overwhelm due to finances, parenting, or a recent diagnosis
Career weariness
...and much more!
Online & In-Person Therapy Options
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Couples Therapy
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Individual Talk Therapy
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Individual Yoga Therapy
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Group Yoga Therapy
Feel safe, seen, and supported.
Whether you prefer traditional talk therapy or yoga therapy that brings your whole body into the conversation, working with me means you‘ll have a safe space to learn new ways to:
Interpret and navigate your challenges
Understand the parts of your inner world that keep you stuck
Change habitual reactions that cause pain to yourself and others
Regulate your nervous system when life feels heavy or hard
Create a meaningful and supportive social life