COUPLES THERAPY IN SOUTHERN CALIFORNIA

Deepen your connection with your partner so you can feel more peace in every area of your life.

INDIVIDUAL, COUPLES & GROUP THERAPY

Emotionally Focused Therapy

EFT is a structured approach to couples therapy that prioritizes the importance of emotional connection and attachment.

It helps partners identify and understand their emotional responses and patterns within their relationship.

How it works:

Through guided conversations and interventions, couples learn to express their needs and feelings, more effectively fostering deeper intimacy and trust.

EFT is particularly effective for addressing issues such as conflict, communication, breakdowns, and emotional disconnection.

EFT helps couples build stronger, more resilient bonds.

Welcome. I‘m Shannon...

I‘m a licensed psychotherapist and a certified yoga therapist. This means my clients and group participants get a unique and effective therapy experience that builds a bridge between their minds and bodies. By developing a strong mind-body connection, my clients improve their mental and emotional stability so they can feel calmer, make better choices, and improve their relationships -- especially during times of confusion, transition, or discomfort.

Shannon Kelli Huckestein
Licensed Marriage and Family Therapist #126932
Phoenix Rising Yoga Therapist - MHP

I help people build resilience to the edges of life, so they can stop wasting precious time and energy feeling stuck, tired, frustrated, or fragile.

I can help you navigate the big stuff in your relationship:

  • Breakup or divorce

  • Relationship difficulty

  • Communication issues

  • Guilt, shame, and trauma

  • Overwhelm due to finances, parenting, or a recent diagnosis

  • Career weariness

    ...and much more!

Online & In-Person Therapy Options

Feel safe, seen, and supported.

Whether you prefer traditional talk therapy or yoga therapy that brings your whole body into the conversation, working with me means you‘ll have a safe space to learn new ways to:

  • Interpret and navigate your challenges

  • Understand the parts of your inner world that keep you stuck

  • Change habitual reactions that cause pain to yourself and others

  • Regulate your nervous system when life feels heavy or hard

  • Create a meaningful and supportive social life

a close up shot of a woman laying on her back on her yoga mat. she is totally relaxed